Matt Quick 55:05 row
12,105m
Meters
55:05.0
Time
2:16.5
Pace
706
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 31 |
| Stroke Count | 1734 |
| Drag Factor | 108 |
October 27, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:05.0 | 12,105m | 2:16.5 | 138 | 773 | 31 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 31 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 32 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 |
| 55:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 |
| 55:05.0 | 15m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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