Matt Quick 1:00:54 row

13,515m

Meters

1:00:54.2

Time

2:15.1

Pace

795

Calories

Average Watts142
Calories Per Hour787
Stroke Rate31
Stroke Count1918
Drag Factor107

October 28, 2021 07:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:54.2 13,515m 2:15.1 142 787 31
5:00.0 1,042m 2:23.9 117 703 31
10:00.0 1,109m 2:15.2 141 786 31
15:00.0 1,178m 2:07.3 170 883 33
20:00.0 1,149m 2:10.5 157 841 32
25:00.0 1,103m 2:15.9 139 778 31
30:00.0 1,085m 2:18.2 132 755 31
35:00.0 1,068m 2:20.4 126 734 31
40:00.0 1,199m 2:05.1 179 915 33
45:00.0 1,126m 2:13.2 148 809 32
50:00.0 1,134m 2:12.2 151 820 32
55:00.0 1,092m 2:17.3 135 764 31
1:00:00.0 1,040m 2:24.2 117 701 30
1:00:54.0 191m 2:21.3 124 726 29

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Workout Graph

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