Matt Quick 52:45 row
12,211
Meters
52:45.5
Time
2:09.6
Pace
748
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 31 |
| Stroke Count | 1633 |
| Drag Factor | 120 |
October 31, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:45.5 | 12,211 | 2:09.6 | 161 | 850 | 748 | 31 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 32 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 33 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 32 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 31 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 32 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 30 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 30 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 30 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 31 |
| 52:45.0 | 555 | 2:28.6 | 107 | 654 | 30 | 26 |
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Workout Graph
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