Matt Quick 44:45 row
10,032m
Meters
44:45.3
Time
2:13.8
Pace
597
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 1356 |
| Drag Factor | 109 |
November 23, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.3 | 10,032m | 2:13.8 | 146 | 802 | 30 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 32 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 44:45.0 | 1,064m | 2:13.9 | 146 | 801 | 29 |
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Workout Graph
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