Matt Quick 28:06 row
6,341m
Meters
28:06.1
Time
2:12.9
Pace
382
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 844 |
| Drag Factor | 109 |
November 29, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.1 | 6,341m | 2:12.9 | 149 | 812 | 30 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 32 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 28:06.0 | 702m | 2:12.4 | 151 | 818 | 29 |
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Workout Graph
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