Matt Quick 51:03 row
11,304m
Meters
51:03.6
Time
2:15.5
Pace
667
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 1487 |
| Drag Factor | 130 |
December 16, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:03.6 | 11,304m | 2:15.5 | 141 | 784 | 29 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 31 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 31 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 50:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 51:03.0 | 207m | 2:32.1 | 99 | 641 | 25 |
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Workout Graph
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