Matt Quick 48:40 row
10,464m
Meters
48:40.4
Time
2:19.5
Pace
602
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 1442 |
| Drag Factor | 111 |
January 05, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:40.4 | 10,464m | 2:19.5 | 129 | 743 | 30 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 31 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 45:00.0 | 964m | 2:35.6 | 93 | 619 | 28 |
| 48:40.0 | 723m | 2:32.1 | 99 | 642 | 28 |
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Workout Graph
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