Matt Quick 34:31 row
7,318m
Meters
34:31.2
Time
2:21.5
Pace
416
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 30 |
| Stroke Count | 1031 |
| Drag Factor | 136 |
February 15, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.2 | 7,318m | 2:21.5 | 124 | 725 | 30 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 32 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 34:31.0 | 900m | 2:30.5 | 103 | 652 | 28 |
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Workout Graph
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