Matt Quick 47:50 row
10,012
Meters
47:50.9
Time
2:23.3
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 1406 |
| Drag Factor | 135 |
February 22, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:50.9 | 10,012 | 2:23.3 | 119 | 705 | 563 | 29 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 31 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 31 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 30 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 30 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 29 |
| 30:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 27 |
| 35:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 29 |
| 40:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 29 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 |
| 47:50.0 | 620 | 2:17.0 | 136 | 762 | 36 | 29 |
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Workout Graph
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