Matt Quick 46:41 row
10,052
Meters
46:41.1
Time
2:19.3
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 30 |
| Stroke Count | 1426 |
| Drag Factor | 122 |
February 28, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:41.1 | 10,052 | 2:19.3 | 129 | 740 | 576 | 30 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 31 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 30 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 32 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 30 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 30 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 31 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 30 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 30 |
| 46:41.0 | 328 | 2:33.9 | 96 | 605 | 17 | 28 |
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Workout Graph
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