Matt Quick 30:40 row
6,706m
Meters
30:40.3
Time
2:17.2
Pace
394
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 923 |
| Drag Factor | 227 |
February 25, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.3 | 6,706m | 2:17.2 | 135 | 766 | 29 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 32 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 |
| 30:40.0 | 100m | 3:20.0 | 44 | 450 | 20 |
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Workout Graph
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