Matt Quick 43:39 row
9,329
Meters
43:39.6
Time
2:20.4
Pace
534
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 1313 |
| Drag Factor | 118 |
March 01, 2022 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:39.6 | 9,329 | 2:20.4 | 126 | 733 | 534 | 30 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 31 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 31 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 30 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 31 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 31 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 30 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 29 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 30 |
| 43:39.0 | 674 | 2:42.4 | 82 | 575 | 35 | 26 |
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Workout Graph
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