Matt Quick 46:58 row
10,220m
Meters
46:58.1
Time
2:17.8
Pace
594
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Stroke Count | 1455 |
| Drag Factor | 117 |
March 04, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.1 | 10,220m | 2:17.8 | 134 | 759 | 31 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 32 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 33 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 33 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 |
| 46:58.0 | 396m | 2:28.9 | 106 | 664 | 27 |
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Workout Graph
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