Matt Quick 46:58 row
10,220
Meters
46:58.1
Time
2:17.8
Pace
594
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 1455 |
| Drag Factor | 117 |
March 04, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:58.1 | 10,220 | 2:17.8 | 134 | 758 | 594 | 31 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 32 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 33 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 33 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 31 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 31 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 31 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 30 |
| 40:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 28 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 32 |
| 46:58.0 | 396 | 2:28.9 | 106 | 640 | 21 | 27 |
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Workout Graph
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