Matt Quick 36:21 row
8,039
Meters
36:21.8
Time
2:15.7
Pace
476
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 31 |
| Stroke Count | 1117 |
| Drag Factor | 115 |
March 14, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:21.8 | 8,039 | 2:15.7 | 140 | 785 | 476 | 31 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 33 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 32 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 32 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 30 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 30 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 29 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 |
| 36:21.0 | 331 | 2:02.3 | 191 | 933 | 21 | 30 |
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Workout Graph
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