Matt Quick 34:24 row
7,037m
Meters
34:24.0
Time
2:26.6
Pace
389
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 1027 |
| Drag Factor | 117 |
July 05, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.0 | 7,037m | 2:26.6 | 111 | 681 | 30 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 31 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 34:24.0 | 888m | 2:28.6 | 107 | 666 | 29 |
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Workout Graph
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