Matt Quick 35:45 row
7,155m
Meters
35:45.1
Time
2:29.9
Pace
395
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 1127 |
| Drag Factor | 13 |
September 19, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:45.1 | 7,155m | 2:29.9 | 104 | 657 | 28 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 35:45.0 | 79m | 4:44.8 | 15 | 352 | 28 |
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Workout Graph
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