Matt Quick 21:43 row
4,567m
Meters
21:43.0
Time
2:22.6
Pace
258
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 723 |
| Drag Factor | 119 |
September 26, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.0 | 4,567m | 2:22.6 | 121 | 714 | 28 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 30 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 21:43.0 | 319m | 2:41.4 | 83 | 586 | 25 |
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Workout Graph
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