Matt Quick 25:04 row
5,214m
Meters
25:04.5
Time
2:24.2
Pace
291
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 0 |
November 14, 2022 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.5 | 5,214m | 2:24.2 | 117 | 701 | 28 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 25:04.5 | 11m | 3:24.5 | 41 | 440 | 0 |
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Workout Graph
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