Matt Quick 22:11 row
4,755m
Meters
22:11.1
Time
2:19.9
Pace
273
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 710 |
| Drag Factor | 130 |
April 04, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.1 | 4,755m | 2:19.9 | 128 | 739 | 28 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 22:11.0 | 429m | 2:32.6 | 98 | 638 | 27 |
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Workout Graph
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