Matt Quick 34:31 row
7,338m
Meters
34:31.2
Time
2:21.1
Pace
418
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 989 |
| Drag Factor | 145 |
July 27, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.2 | 7,338m | 2:21.1 | 125 | 728 | 28 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 34:31.1 | 875m | 2:34.9 | 94 | 624 | 27 |
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Workout Graph
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