Matt Quick 39:46 row
8,692m
Meters
39:46.2
Time
2:17.2
Pace
506
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 29 |
| Stroke Count | 1182 |
| Drag Factor | 218 |
July 31, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.2 | 8,692m | 2:17.2 | 135 | 765 | 29 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 |
| 39:46.1 | 983m | 2:25.5 | 114 | 690 | 28 |
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Workout Graph
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