Matt Quick 21:40 row
4,602m
Meters
21:40.9
Time
2:21.3
Pace
262
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 726 |
| Drag Factor | 121 |
August 22, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.9 | 4,602m | 2:21.3 | 124 | 726 | 29 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 21:40.9 | 365m | 2:18.2 | 133 | 756 | 29 |
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Workout Graph
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