Matt Quick 17:00 row
3,742
Meters
17:00.0
Time
2:16.2
Pace
220
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 126 |
September 06, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,742 | 2:16.2 | 138 | 776 | 220 | 28 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 30 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 30 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 30 |
| 17:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.