Matt Quick 16:58 row
3,772m
Meters
16:58.3
Time
2:14.9
Pace
221
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 155 |
September 12, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.3 | 3,772m | 2:14.9 | 142 | 789 | 28 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 |
| 16:58.2 | 398m | 2:28.4 | 107 | 667 | 26 |
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Workout Graph
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