Matt Quick 15:00 row
3,570m
Meters
15:00.0
Time
2:06.0
Pace
223
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 31 |
| Stroke Count | 476 |
| Drag Factor | 160 |
January 01, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,570m | 2:06.0 | 175 | 901 | 31 |
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 33 |
| 6:00.0 | 722m | 2:04.6 | 181 | 921 | 32 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 32 |
| 12:00.0 | 688m | 2:10.8 | 156 | 838 | 31 |
| 15:00.0 | 709m | 2:06.9 | 171 | 888 | 31 |
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Workout Graph
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