Matt Quick 46:32 row
10,014m
Meters
46:32.5
Time
2:19.4
Pace
577
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 1471 |
| Drag Factor | 168 |
January 02, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.5 | 10,014m | 2:19.4 | 129 | 744 | 29 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 30 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 46:32.5 | 341m | 2:15.6 | 140 | 782 | 29 |
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Workout Graph
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