Matt Quick 46:32 row
10,014
Meters
46:32.5
Time
2:19.4
Pace
577
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 1471 |
| Drag Factor | 168 |
January 02, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:32.5 | 10,014 | 2:19.4 | 129 | 743 | 577 | 29 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 30 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 31 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 29 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 28 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 29 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 30 |
| 35:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 30 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 29 |
| 46:32.5 | 341 | 2:15.6 | 140 | 778 | 20 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.