Matt Quick 46:37 row
10,020m
Meters
46:37.7
Time
2:19.6
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 1553 |
| Drag Factor | 130 |
January 03, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.7 | 10,020m | 2:19.6 | 129 | 742 | 31 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 33 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 32 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 33 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 46:37.6 | 368m | 2:12.6 | 150 | 816 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.