Matt Quick 46:51 row
10,023m
Meters
46:51.2
Time
2:20.2
Pace
574
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 1545 |
| Drag Factor | 218 |
January 04, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.2 | 10,023m | 2:20.2 | 127 | 736 | 31 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 33 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 32 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 33 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 46:51.1 | 386m | 2:23.9 | 117 | 704 | 30 |
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Workout Graph
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