Matt Quick 48:50 row
10,026
Meters
48:50.5
Time
2:26.1
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 1483 |
| Drag Factor | 118 |
January 06, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:50.5 | 10,026 | 2:26.1 | 112 | 681 | 555 | 29 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 30 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 31 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 32 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 29 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 30 |
| 30:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 28 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 30 |
| 40:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 30 |
| 45:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 28 |
| 48:50.5 | 766 | 2:30.4 | 103 | 640 | 41 | 29 |
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Workout Graph
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