Matt Quick 43:27 row
10,017
Meters
43:27.1
Time
2:10.1
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 31 |
| Stroke Count | 1400 |
| Drag Factor | 183 |
January 07, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:27.1 | 10,017 | 2:10.1 | 159 | 842 | 610 | 31 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 31 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 32 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 32 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 31 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 31 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 30 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 32 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 31 |
| 43:27.0 | 790 | 2:11.0 | 156 | 834 | 48 | 30 |
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Workout Graph
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