Matt Quick 43:51 row
10,017m
Meters
43:51.8
Time
2:11.3
Pace
606
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 31 |
| Stroke Count | 1408 |
| Drag Factor | 167 |
January 08, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:51.8 | 10,017m | 2:11.3 | 154 | 831 | 31 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 32 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 33 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 32 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 43:51.8 | 885m | 2:10.9 | 156 | 836 | 31 |
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Workout Graph
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