Matt Quick 44:12 row
10,029
Meters
44:12.4
Time
2:12.2
Pace
602
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 31 |
| Stroke Count | 1410 |
| Drag Factor | 175 |
January 09, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:12.4 | 10,029 | 2:12.2 | 151 | 820 | 602 | 31 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 32 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 33 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 32 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 32 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 30 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 31 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 32 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 30 |
| 44:12.4 | 938 | 2:14.5 | 144 | 794 | 55 | 32 |
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Workout Graph
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