Matt Quick 43:54 row
10,015m
Meters
43:54.9
Time
2:11.5
Pace
606
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 1329 |
| Drag Factor | 180 |
January 16, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.9 | 10,015m | 2:11.5 | 154 | 829 | 29 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 30 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 29 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
| 43:54.9 | 852m | 2:17.8 | 134 | 759 | 30 |
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Workout Graph
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