Matt Quick 35:32 row
8,240m
Meters
35:32.0
Time
2:09.3
Pace
505
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 28 |
| Stroke Count | 1178 |
| Drag Factor | 245 |
January 17, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:32.0 | 8,240m | 2:09.3 | 162 | 856 | 28 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 30 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 35:32.0 | 96m | 2:46.6 | 76 | 560 | 23 |
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Workout Graph
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