Matt Quick 35:32 row
8,240
Meters
35:32.0
Time
2:09.3
Pace
505
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 1178 |
| Drag Factor | 245 |
January 17, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:32.0 | 8,240 | 2:09.3 | 162 | 852 | 505 | 28 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 30 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 29 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 30 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 29 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 30 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 |
| 35:32.0 | 96 | 2:46.6 | 76 | 450 | 4 | 23 |
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Workout Graph
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