Matt Quick 43:20 row
10,026m
Meters
43:20.9
Time
2:09.7
Pace
613
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 1386 |
| Drag Factor | 169 |
January 21, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:20.9 | 10,026m | 2:09.7 | 160 | 851 | 30 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 32 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 31 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 31 |
| 35:00.0 | 1,106m | 2:15.6 | 140 | 782 | 31 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 |
| 43:20.9 | 754m | 2:13.2 | 148 | 809 | 30 |
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Workout Graph
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