Matt Quick 47:18 row
10,525m
Meters
47:18.9
Time
2:14.8
Pace
620
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 30 |
| Stroke Count | 1499 |
| Drag Factor | 186 |
January 23, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:18.9 | 10,525m | 2:14.8 | 143 | 791 | 30 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 |
| 47:18.9 | 489m | 2:22.0 | 122 | 720 | 30 |
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Workout Graph
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