Matt Quick 57:19 row
13,022m
Meters
57:19.7
Time
2:12.0
Pace
782
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 1857 |
| Drag Factor | 176 |
January 24, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:19.7 | 13,022m | 2:12.0 | 152 | 822 | 30 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 32 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 30 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 32 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 |
| 55:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
| 57:19.6 | 519m | 2:14.4 | 144 | 795 | 30 |
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Workout Graph
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