Matt Quick 1:00:28 row
13,459m
Meters
1:00:28.0
Time
2:14.7
Pace
798
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 1963 |
| Drag Factor | 173 |
January 25, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:28.0 | 13,459m | 2:14.7 | 143 | 791 | 29 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 1:00:28.0 | 79m | 2:57.2 | 63 | 516 | 21 |
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