Matt Quick 43:35 row
10,018m
Meters
43:35.9
Time
2:10.5
Pace
610
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
| Stroke Count | 1397 |
| Drag Factor | 217 |
January 26, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:35.9 | 10,018m | 2:10.5 | 157 | 841 | 31 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 32 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 32 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
| 43:35.9 | 783m | 2:17.8 | 134 | 759 | 30 |
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Workout Graph
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