Matt Quick 43:35 row
10,018
Meters
43:35.9
Time
2:10.5
Pace
610
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 31 |
| Stroke Count | 1397 |
| Drag Factor | 217 |
January 26, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:35.9 | 10,018 | 2:10.5 | 157 | 839 | 610 | 31 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 31 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 32 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 32 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 31 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 31 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 31 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 31 |
| 43:35.9 | 783 | 2:17.8 | 134 | 750 | 45 | 30 |
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Workout Graph
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