Matt Quick 52:22 row
12,029m
Meters
52:22.0
Time
2:10.6
Pace
730
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 1711 |
| Drag Factor | 172 |
January 28, 2024 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:22.0 | 12,029m | 2:10.6 | 157 | 840 | 30 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 32 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 32 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 31 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 |
| 50:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 |
| 52:22.0 | 540m | 2:11.4 | 154 | 829 | 30 |
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Workout Graph
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