Matt Quick 43:11 row
10,020m
Meters
43:11.5
Time
2:09.3
Pace
615
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 31 |
| Stroke Count | 1390 |
| Drag Factor | 188 |
January 29, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.5 | 10,020m | 2:09.3 | 162 | 857 | 31 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 32 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 31 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 32 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 43:11.5 | 750m | 2:07.6 | 168 | 878 | 31 |
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Workout Graph
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