Matt Quick 1:06:03 row
15,007
Meters
1:06:03.3
Time
2:12.0
Pace
905
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 1076 |
| Drag Factor | 176 |
January 30, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:03.3 | 15,007 | 2:12.0 | 152 | 822 | 905 | 30 |
| 10:00.0 | 2,391 | 2:05.4 | 177 | 906 | 151 | 32 |
| 20:00.0 | 2,420 | 2:03.9 | 184 | 924 | 154 | 30 |
| 30:00.0 | 2,275 | 2:11.8 | 153 | 822 | 137 | 29 |
| 40:00.0 | 2,261 | 2:12.6 | 150 | 810 | 135 | 30 |
| 50:00.0 | 2,254 | 2:13.0 | 148 | 810 | 135 | 30 |
| 1:00:00.0 | 2,139 | 2:20.2 | 127 | 738 | 123 | 31 |
| 1:06:03.3 | 1,268 | 2:23.2 | 119 | 693 | 70 | 29 |
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Workout Graph
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