Matt Quick 1:00:50 row
13,282
Meters
1:00:50.0
Time
2:17.4
Pace
774
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 2031 |
| Drag Factor | 172 |
January 31, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:50.0 | 13,282 | 2:17.4 | 135 | 763 | 774 | 30 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 31 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 31 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 32 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 32 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 31 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 31 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 31 |
| 40:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 32 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 31 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 32 |
| 55:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 31 |
| 1:00:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 31 |
| 1:00:50.0 | 154 | 2:42.3 | 82 | 576 | 8 | 25 |
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Workout Graph
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