Matt Quick 46:52 row
10,055m
Meters
46:52.5
Time
2:19.8
Pace
576
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 1511 |
| Drag Factor | 181 |
February 02, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:52.5 | 10,055m | 2:19.8 | 128 | 740 | 29 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 46:52.5 | 350m | 2:40.7 | 84 | 590 | 26 |
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Workout Graph
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