Matt Quick 44:02 row
10,022m
Meters
44:02.9
Time
2:11.8
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 1365 |
| Drag Factor | 207 |
February 04, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:02.9 | 10,022m | 2:11.8 | 153 | 825 | 30 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 31 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 30 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 |
| 44:02.9 | 920m | 2:12.0 | 152 | 823 | 30 |
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Workout Graph
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