Matt Quick 36:59 row
8,586
Meters
36:59.6
Time
2:09.2
Pace
528
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 30 |
| Stroke Count | 1223 |
| Drag Factor | 158 |
February 05, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:59.6 | 8,586 | 2:09.2 | 162 | 856 | 528 | 30 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 31 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 31 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 30 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 30 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 32 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 31 |
| 36:59.5 | 501 | 1:59.2 | 206 | 994 | 33 | 32 |
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Workout Graph
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