Matt Quick 40:42 row
8,766m
Meters
40:42.1
Time
2:19.2
Pace
504
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 1323 |
| Drag Factor | 156 |
February 07, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.1 | 8,766m | 2:19.2 | 130 | 745 | 29 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 40:42.0 | 153m | 2:17.2 | 135 | 765 | 27 |
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Workout Graph
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