Matt Quick 16:11 row
3,760m
Meters
16:11.3
Time
2:09.1
Pace
231
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 165 |
February 13, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.3 | 3,760m | 2:09.1 | 162 | 859 | 29 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 |
| 16:11.2 | 262m | 2:15.8 | 140 | 780 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.