Matt Quick 23:51 row

4,864m

Meters

23:51.8

Time

2:27.1

Pace

268

Calories

Average Watts110
Calories Per Hour677
Stroke Rate29
Stroke Count736
Drag Factor135

July 12, 2024 06:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:51.8 4,864m 2:27.1 110 677 29
5:00.0 1,059m 2:21.6 123 723 31
10:00.0 1,061m 2:21.3 124 726 30
15:00.0 972m 2:34.3 95 627 29
20:00.0 979m 2:33.2 97 634 29
23:51.7 793m 2:26.0 112 686 29

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Workout Graph

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