Matt Quick 23:51 row
4,864
Meters
23:51.8
Time
2:27.1
Pace
268
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 736 |
| Drag Factor | 135 |
July 12, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:51.8 | 4,864 | 2:27.1 | 110 | 673 | 268 | 29 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 31 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 30 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 29 |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 29 |
| 23:51.7 | 793 | 2:26.0 | 112 | 683 | 44 | 29 |
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Workout Graph
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