Matt Quick 24:59 row
5,259m
Meters
24:59.3
Time
2:22.5
Pace
298
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Stroke Count | 758 |
| Drag Factor | 119 |
July 22, 2024 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.3 | 5,259m | 2:22.5 | 121 | 715 | 30 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 24:59.2 | 982m | 2:32.3 | 99 | 640 | 29 |
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Workout Graph
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